WHAT IS THIS COURSE ABOUT?

A Journey to Living Wholeheartedly 🌿

If you're longing for a life filled with balance and authenticity, this course is your gateway to transformation!

Join us on a profound journey of self-discovery, where we'll dive deep into the practices of yoga, meditation, and breathwork, complemented by engaging workbook exercises.

Are you ready to uncover your purpose, find clarity, and rediscover joy on your own terms?

Together, we will:

💫 Explore what it truly means to live in alignment with your authentic self and embrace life wholeheartedly.

💫 Cultivate a balanced lifestyle beyond the chaos of daily stress, allowing space for clarity and purpose to emerge.

💫 Nurture a harmonious connection between mind and heart.

💫 Embrace the duality of yin and yang energies within us.

💫 Find your balance and purpose through the wisdom of yoga, pranayama, mantras, and meditation.

💫 Awaken your true potential and ignite your inner spark.

With my 20 years of experience and a wide range of trainings, I have created a unique blend of practices to empower you to live your life to the fullest.

Don't wait any longer to step into the life you've always dreamed of.

Join us on this transformative journey and unlock the keys to living wholeheartedly today! 🌟

6 weeks online course details

    1. Intro-BALANCE

    1. Introduction week one

    2. Yoga

    3. Breathwork - Nadi Shodana

    4. Mindfulness meditation

    5. Workbook and Journal week one

    1. Introduction week two

    2. Yoga - Sankalpa

    3. Breathwork - sankalpa

    4. Meditation - Sankalpa

    5. Workbook and Journal week two

    1. Introduction week three

    2. Yoga

    3. Breathwork

    4. Meditation

    5. Workbook and Journal week three

    1. Introduction week four

    2. Yoga

    3. Breathwork

    4. Meditation

    5. Workbook and Journal week four

    1. Introduction - week Five

    2. Yoga

    3. Breathwork

    4. Meditation

    5. Workbook and Journal week five

About this course

  • €111,00
  • 36 lessons
  • 10 hours of video content

WORDS FROM YOGA CLIENTS AND PARTICIPANTS

"I am a regular at Jenny’s classes and workshops. I find them, in equal measures, inspirational, challenging and nurturing. I enjoy Jenny’s creative sequences and find that I feel relaxed and energised after a class. Jenny is professional and kind and makes me feel welcomed and cared for during a class."

- Lina Burton, Tenerife

"I have enjoyed attending Jenny’s yoga classes from the very first class. Jenny made me feel welcome and it always mindful of my ability and guided each class with grace and a level of spirituality that is infectious. I leave each class refreshed and invigorated feeling balanced and ready for my day.

I have attended Jenny’s Shakti circle, a new experience for me. I really did not know what to expect, but hope it would help calm my busy mind. I found it to be a safe space to explore my feelings, through movement, meditation, sound, in the company of other women also going on their own journey. I found it to be healing and gave me a feeling of restored balance and peace. 

This shared experience in the company of women, was positive and empowering as the session came to an end, I felt the benefit of the generous sharing of positive energy within the group and believe it gave us all a collective energy.💞"
- Rebeca 

"Jenny always amazes me with how she instantly senses my needs, and each yoga session is something special. 🧘‍♀️✨ Her guidance is so masterful that even with a larger group, each participant receives individual attention. After every class, I feel like I’ve truly done something good for my body. 💪❤️ 
I believe I’ll still be attending her yoga classes at 90 – now that’s mastery! 🙏🌟"

- Darja, 56 from Slovenia & living on Tenerife

Your Support and Teacher

Jenny Viktorsson

Jenny Viktorsson

A Journey of Transformation

With nearly two decades of experience since her first yoga class, Jenny has journeyed through diverse yoga styles, healing practices, and meditation techniques. What began as a quest for curiosity and personal healing evolved into a full-time dedication, teaching yoga for seven enriching years at a prominent studio in Sweden.

Exploring Yoga’s Depths

Jenny's exploration of various yoga forms and expressive movement modalities has reconnected her to her core essence, igniting a profound sense of joy, love, and purpose. She is passionate about sharing the divine feminine energy of Shakti through her dynamic Shakti Flow classes, as well as a fusion of Hatha, Vinyasa, Slow Flow, Yin, Restorative, and Mediyoga.

Creating Immersive Experiences

Guided by intuition, Jenny integrates sound, mudras, kriyas, and meditation, crafting immersive experiences for her students. Her deep desire to facilitate healing has also led her to study healing, coaching, yoga therapy, and meditation.

Empowering Others Through Yoga

Believing in the power of inner wisdom, Jenny guides others to live authentically with open hearts and minds. As a former co-owner of Yoga Kendra, she spent seven years nurturing a vibrant community in Malmö, Sweden.

A New Chapter in Tenerife

Since 2022, Jenny has made the beautiful landscapes of Tenerife, Spain, her home, where she continues to share her passion through weekly classes, retreats, and trainings across Sweden and Spain.

Join the Journey

Join Jenny on a transformative journey where the beauty of yoga meets the depths of the soul. ✨

Discover your purpose

Join us on this transformative journey and unlock the keys to living wholeheartedly today! 🌟

Enroll today